Mindful Meditation
Meditation and Traditional Yoga:
a better mind, a better place.
About Our Teachers
Matt Albury
Accredited and Registered Meditation Teacher with BSoM
Member of The Independent Yoga Network
250hrs Yoga Teacher Training with Yogasara
Foundations in Tantrik Yoga
Current Enhanced DBS Certificate
Diploma in Addiction Management
Advanced Certificate in Counselling
C.Eng and Management (Bsc Hons)
Matt Albury is a qualified Meditation Teacher with the British School of Meditation and has over 25 years experience; in various roles in the addictions and homelessness, and pastoral care sector.
He qualified; with distinction, with the BSoM in 2016 and has maintained a daily practice of Meditation and Yoga for over 18 years. He is also a member of The Independent Yoga Network (IYN) and insured by Holistic Services Insurance
Matt is currently undertaking the accredited IYN 250 hour Teacher Training Course in Yoga with Yogasara. He is due to start the 500 hours Advanced Training in April 2021.
Matt is the teacher of the courses offered in Bristol, Thornbury and Nailsworth; where he is a passionate advocate of the benefits of a simple personal practice.
He also teaches meditation and mindfulness to businesses to help with staff resilience and well-being. He regularly teaches tailored groups to staff at Rolls Royce, Airbus, and Avon Fire and Rescue Service. He has also taught staff at Unite The Union, The Methodist Church in Britain; alongside many local community groups and businesses. Due to the current Pandemic, Matt has uploaded free content to Insight Timer; a leading meditation app and this can be found at https://insighttimer.com/pub1272967 and also Youtube.
Feedback from his clients is always positive and captures his warm, accessible teaching style .
Testimonials:
"Matt is an excellent and knowledgeable facilitator...Really useful sessions"
"Matt is very dynamic and made it very interesting and easy to follow"
Wayne
Pilar
"Matt is a fabulous teacher; who clearly knows is stuff and makes meditation easily accessible"
Carrie